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The Healing Place

How does it work?

The Healing Place is more than just a health and wellness program; it is a place where we create hope for a pain-free future.

Transformations Health and Healing LLC customized healing packages help you achieve your health and wellness goals by providing exercise, nutrition, and health and wellness coaching expertise.

What's Included

Restorative Movement

What makes the Healing Place program so unique is our specialized training program.

This program focuses specifically on correcting musculoskeletal imbalances causing discomfort and decreased functional movement.

This personalized program, guided by René Loeb, offers step-by-step instruction to support clients safely improve physical movement, increase self-confidence, and boost self-esteem so they can return to doing the things they love.

Restorative Movement is offered as personal one-on-one instruction or in a small group class setting.  Each of your 50-minute session integrates a series of corrective exercises to help problematic movement patterns and help restore overall health and wellness.


Meal Plan

Through this program, you will be connected with our registered dietitian partners at Anderson’s Nutrition. They offer a robust meal planning program powered by Living Plate. Together, they provide comprehensive menu planning programs for each client to achieve their healthy living goals.

Our program offers weekly anti-inflammatory meal plans with an emphasis on preparing and incorporating plant-based foods into your diet.

With ample amounts of recipes and the expertise from the Dietitians at Anderson’s Nutrition, this program creates a unique, flexible, and realistic approach to bringing dinner back to the table in an easy, time-saving way.

If you are interested in learning more about Anderson's Nutrition menu planning program, click on the link below and receive a FREE 3-DAY ANTI-INFLAMMATORY MEAL PLAN.

This meal plan is focused on incorporating foods that reduce the inflammation associated with many chronic diseases.


Health and Wellness Coaching

During your healing journey, we work with you to establish the necessary tools to succeed long-term through one-on-one health and wellness coaching.

Your health and wellness coach will guide you through the process of creating a vision for your health and well-being, and provide you with the tools to develop a healthy mindset and habits.

Your coach will encourage you, and challenge you to take the necessary internal steps towards achieving your health and wellness goals by addressing the root emotional state which guides everyday subconscious actions.

You will develop step-by-step plans to help with:

  • Stress management
  • Prioritizing self-care
  • Maintaining a positive and healthy mindset
  • Balancing wellness and family
  • And so much more!

Why You Should Trust Us

Wellness programs might not be uncommon in this day and age, but what makes us different is the fact that we consider each individual as a unique being. So we won’t be handing out general tips and advice just for the

sake of it. Rather we’ll be setting milestones for your personal growth and development that are

only applicable to your journey.

Customize Your Healing Program

Our Healing Place program is designed with your individual needs in mind.

We want to ensure whichever program you embark on is tailored to your needs and goals.

That is why during your initial consultation, we will be going over our different 6-week packaged plans to see if one of our package programs will fit best for your needs, or if a customized program is our best approach.

Either way, whichever path matches your healing goal is exactly the path we will take together!

Basic Program

  • 1 Restorative Movement Personal Training Session Per Week
  •  Weekly Anti-Inflammatory Menu Planning
  • One-on-one coaching sessions designed to encourage behavioral and nutritional changes

Ultimate Program

  • 2 Restorative Movement Personal Training Sessions Per Week
  • Weekly Anti-Inflammatory Menu Planning
  • One-on-one health and wellness coaching sessions designed to encourage behavioral and nutritional changes.
  • Spiritual wellness incorporated into your health and wellness coaching sessions to help center your mind and eliminate stress and anxiety.

Are you ready to start your healing journey?

Schedule your FREE 30-minute consultation today!

Schedule Today