Home > About > Our Programs
BETTER HEALTH MEANS BETTER LIVING
Our Holistic Health and Healing Programs helps you shape your life in a way that empowers you to achieve sustainable transformation. This non-diet approach to weight loss focuses on the habits and behaviors that impact your ability to live an active, nutritious and balanced life. You'll work with our highly credentialed team of Certified Fitness Trainer, Nutritionist, Weight Management Specialist, and Dietitian partner to create a health and healing plan driven by our comprehensive wellness assessment.
We recognize the value of accountability in achieving results. That's why we've developed a coaching strategy, delivered by our Health Coaches, that addresses the stages of change and behavioral norms that shape your health habits. Our Health Coaches will work with you to clarify your goals, hold you to a reasonable timeline, and to help develop strategies to manage triggers and overcome obstacles that get in the way of achieving your health and healing goals. Through our holistic approach, we'll work with you to break the cycle of yo-yo dieting and empower you with tools and strategies built on both science and biblical principles of fitness and nutrition.
Program Ingredients
We offer health and healing programs based on your needs and wellness goals. Each program is inclusive of Fitness, Nutrition, Meal Planning, and Health Coaching. Our team will work with you to build a program that fits your needs budget and, busy schedule.
Getting Started
Are you ready to begin your transformation journey? Schedule your free consultation with one of our Transformations Team Members. Our team member will utilize a battery of wellness assessments to understand your unique needs and match you with a customized wellness program that best fits your budget and wellness goals.