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Holistic Wellness Programs

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Helping You Reach Your Wellness Goals


Transformations Health and Healing LLC holistic wellness programs help you shape your life in a way that empowers you to achieve a sustainable transformation. Founder Stacy Atwater-Jones firmly believes any health, wellness, weight loss, or healing journey is depended on shaping the mind to embrace the change.


A step-by-step diet or work out plan does not take into account your uniqueness, and that is why we work with you to tailor a health program that will achieve your long-term health and wellness goals.


Our primary goal is to uplift your spirit and provide you with the necessary tools to sustain your wellness goals.

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What Do We Have to Offer?

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We offer you a fresh start to transform your life.


Our team of wellness partners work according to a five-point philosophy that covers the main aspects of your life.

This holistic approach allows us to address the problems that might be hindering your development.


1. Behavior Modification encourages you to shape your life choices in a positive way.

2. Fitness regimes that boost your energy and refresh your mind.

3. The Nutrition program allows you to practice healthy eating habits. 

4. The Spiritual Wellness helps clear your head and eliminate stress.

5. Our Small Group Support is a non-judgmental circle that is always rooting for you. 

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This holistic approach helps us shape your life in an organic way to ensure your healthy lifestyle

becomes an integral part of your being.

Why Should You Trust Us?

Wellness programs might not be uncommon in this day and age, but what makes us different is the fact that we consider each individual as a unique being. So we won’t be handing out general tips and advice just for the sake of it. Rather we’ll be setting milestones for your personal growth and development that are only applicable to your journey.


Our Commitment to YOU

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OUR COMMITMENT TO YOU

Transformational Coaches

Transformational coaches that guide you, encourage you, challenge you and stay by your side every step of the way.

Professional Practice

Licensed professionals that manage your program in a caring, supportive and non-judgmental way. 

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Customized Plans

Weight management and holistic health plans designed according to your needs and goals.

Affordable Prices

We won't blow your budget just to give you a temporary makeover but will prescribe an affordable and realistic program that will change your life if you are willing to "do the work".

Our Holistic Health Programs

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Our programs are designed with YOU in mind.

Learn more about our individualized programs designed for you to achieve your

health and wellness goals.

Transformations Essential Program

This 6-week program is geared towards clients who want to jump-start their total health.

This comprehensive approach to weight loss includes a nutrition plan created by a registered dietitian and a customized fitness plan.

Transformed Living Program

This 12-week program is packed with everything you need to build a total wellness regiment that fits YOUR lifestyle and gets RESULTS!

You'll be assigned a registered dietitian and a fitness program; both tailored to fit your needs, availability, and goals.

Senior Health & Wellness Program

We offer you specialized nutrition and fitness programs tailored to your needs. Our staff specialized in restorative fitness and geriatric nutrition, giving you the tools to improve mobility, simplify mealtime preparation, and enhance your overall quality of life.

Transformations Essential

6-Week Program

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Transformed

Living

12-Week Program

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Senior

Health & Wellness Program

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At Transformations Health and Healing LLC, we are committed to seeing you achieve your health and wellness goals long-term.

Your sustainable success is our top priority.

Interested in learning more?

Feel free to send us a message, and we can schedule a free 30-minute consultation to see which Transformations Health and Healing program is right for you.

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